Saturday Soulfulness: “Trigger Protection Mantra” (Song by Jhené Aiko)

Dr. Shelly’s Soulfulness Song ReflectionsI was introduced to this song last week at a small family and friends spiritual support gathering.  It was played during a meditative reflection time as we connected with our deepest intentions and prayers for protection, clarity, and healing  The song just fills my soul with peace, calm, and an inner knowing of protection.  So, what…

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Wednesday Wisdom SoulQuote: making, doing, and being peace

SoulQuote:Peace isn't something you wish for, it's something you make, something you do, something you are, and something you give away. ~Robert Fulghum SOULfirmation:"MAKE PEACE, DO PEACE, BE PEACE."(Close your eyes and repeat slowly in your mind or out loud.Let the words penetrate your soul.) SoulQuestions:(For Contemplation and Conversation)When have you felt a deep sense of inner peace? What brings…

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Saturday Soulfulness Song: “Let There Be Peace On Earth”

Peace IS within you. Finding that place of peace and refuge within your own soul becomes easier with meditation and contemplative practices. Each moment presents the possibility of connecting to the peace and stillness within. This moment right now is an opportunity to drop down into your peace. 

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Wednesday Wisdom SoulQuote: peace within

“If you cannot find peace within yourself, you will never find it anywhere else.”  ~Marvin Gaye SOULfirmation: "Peace is within me." (Close your eyes and repeat slowly and silently now. Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion: (For Contemplation and Conversation) What helps you find your inner peace?  

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Wednesday Wisdom SoulQuote: find peace

“You cannot find peace by avoiding life.”  ~Virginia Woolf SOULfirmation: "TRUE PEACE REQUIRES FACING LIFE." ~Shelly P. Harrell (Close your eyes and repeat slowly and silently now. Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion: (For Contemplation and Conversation) What do you need to stop avoiding and face in your life?  

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