Wednesday Wisdom SoulQuote: empathy heals

SoulQuote:“Empathy is a healing agent in itself, it releases, it confirms...if a person is understood, he or she belongs.”  ~Carl Rogers   SOULfirmation:"EMPATHY HEALS."(Close your eyes and repeat slowly in your mind or out loud.Let the words penetrate your soul.) SoulQuestions:(For Contemplation and Conversation)Who in your life needs your authentic and deep empathy right now? Do you create and accept…

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Wednesday Wisdom SoulQuote: soul health and healing

SoulQuote:“Yes, there is sickness, but there does not have to be a disease of the soul”.  ~Richard Hendrick   SOULfirmation:"I ATTEND TO SOUL-HEALING."(Close your eyes and repeat slowly in your mind or out loud.Let the words penetrate your soul.) SoulQuestion:(For Contemplation and Conversation)What are you doing to care for the healing and health of your soul? of our collective souls?

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Saturday Soulfulness: “Trigger Protection Mantra” (Song by Jhené Aiko)

Dr. Shelly’s Soulfulness Song ReflectionsI was introduced to this song last week at a small family and friends spiritual support gathering.  It was played during a meditative reflection time as we connected with our deepest intentions and prayers for protection, clarity, and healing  The song just fills my soul with peace, calm, and an inner knowing of protection.  So, what…

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Wednesday Wisdom SoulQuote: healing from the lies

“Take a day to heal from the lies you've been told and the ones you've told yourself.” ~Maya Angelou SOULfirmation:"I liberate myself from the lies."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)What lies are you telling yourself?

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