Wednesday Wisdom SoulQuote: create joy

SoulQuote:“To truly be free, we must choose beyond simply surviving adversity, we must dare to create lives of sustained optimal well-being and joy.”.  ~bell hooks   SOULfirmation:"I CHOOSE TO CREATE JOY."(Close your eyes and repeat slowly in your mind or out loud.Let the words penetrate your soul.) SoulQuestion:(For Contemplation and Conversation)What sources of joy will you choose to create or…

Continue Reading Wednesday Wisdom SoulQuote: create joy

Wednesday Wisdom SoulQuote: freedom to err

SoulQuote:Freedom is not worth having if it does not connote the freedom to err. ~Mahatma Gandhi SOULfirmation:"I ERR, I EVOLVE."(Close your eyes and repeat slowly in your mind or out loud.Let the words penetrate your soul.) SoulQuestions:(For Contemplation and Conversation)Do you give yourself the freedom of your humanness to not be perfect? How harsh or unforgiving is your inner critic…

Continue Reading Wednesday Wisdom SoulQuote: freedom to err

Wednesday Wisdom SoulQuote: power to choose

SOULquote: "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." ~Viktor E. Frankl SOULfirmation:"I have the power to choose my response."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)How will…

Continue Reading Wednesday Wisdom SoulQuote: power to choose

Wednesday Wisdom SoulQuote: claim yourself

SOULquote: "Freeing yourself was one thing, claiming ownership of that freed self was another." ~Toni Morrison SOULfirmation:"I am the owner of myself and my life."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)Have you fully claimed yourself and your life?

Continue Reading Wednesday Wisdom SoulQuote: claim yourself