Wednesday Wisdom SoulQuote: claim yourself

SOULquote: "Freeing yourself was one thing, claiming ownership of that freed self was another." ~Toni Morrison SOULfirmation:"I am the owner of myself and my life."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)Have you fully claimed yourself and your life?

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Wednesday Wisdom SoulQuote: gift-giving

SOULquote: "The meaning of life is to find your gift. The purpose of life is to give it away." ~Pablo Picasso SOULfirmation:"I honor my gifts by sharing them."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)How will you share your gifts and blessings more?

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Wednesday Wisdom SoulQuote: music beyond words

SOULquote: "Music expresses that which cannot be said and on which it is impossible to be silent." ~Victor Hugo SOULfirmation:"I will listen to music that expresses and heals my soul."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)What songs take you to that soulful place beyond words?

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Wednesday Wisdom SoulQuote: visualize and create

SOULquote: "The ability to foresee, to visualize, and to create your idea in your mind is the most powerful resource you have." ~George Washington Carver SOULfirmation:"My mind has the power to visualize and create."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)What positive and transformative phenomena will you…

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Wednesday Wisdom SoulQuote: becoming sanctuary

SOULquote: "We need to become the sanctuary we seek." ~Jack Kornfield SOULfirmation:"I have a sanctuary within my soul."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)What inner resources will you develop to strengthen and build your "sanctuary within"?

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Wednesday Wisdom SoulQuote: sailing my ship

SOULquote: "I am not afraid of storms for I am learning to sail my ship." ~Louisa May Alcott SOULfirmation:"I sail my own ship."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)What storms are you learning to sail around or through?

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Wednesday Wisdom SoulQuote: revisioning potential

SOULquote: "An awakened life demands a fundamental re-visioning of the limited views we hold of our own potential." ~Sharon Salzberg SOULfirmation:"I am revisioning myself."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)What limited views are you holding of yourself and your potential?

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Wednesday Wisdom SoulQuote: invisible connectedness

SOULquote: "We never know how our small activities will affect others through the invisible fabric of our connectedness." ~Grace Lee Boggs SOULfirmation:"Feel the connections."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)What small activity can you do that emerges from a consciousness of connection?

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Wednesday Wisdom SoulQuote: from integrity

SOULquote: "Act from the best parts of yourself-- from your own deepest integrity." ~Resmaa Menakem SOULfirmation:"Let my integrity guide my steps."(Close your eyes and repeat slowly and silently now.Let the words penetrate your SOUL. Repeat throughout the day.) SOULQuestion:(For Contemplation and Conversation)What choices would your deepest integrity make in your life right now?

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