Saturday Soulfulness: “Trigger Protection Mantra” (Song by Jhené Aiko)

Dr. Shelly’s Soulfulness Song ReflectionsI was introduced to this song last week at a small family and friends spiritual support gathering.  It was played during a meditative reflection time as we connected with our deepest intentions and prayers for protection, clarity, and healing  The song just fills my soul with peace, calm, and an inner knowing of protection.  So, what…

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Saturday Soulfulness: Damien Escobar’s Violin Cover of “Purple Rain”

Dr. Shelly’s Soulfulness ReflectionsMusic touches my soul like nothing else.  Music is the ultimate expression of our shared human journey through the vibration of sound. Music connects me to my vulnerability, to my strength, to my truth, to my humanness. Music allows me to experience the vulnerability, strength, truth, and humanness of others.  Music affirms that we are not alone…

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Saturday Soulfulness: “Make It Rain” (Performed by H.E.R.)

...To me, the lyrics "make it rain" are asking for healing, a statement of readiness to stand in the rain and not run for cover or do whatever we can to avoid getting wet. We can't "stay dry" and heal; healing requires us to step out of our comfort zone... 

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Saturday Soulfulness: “Breathe” (Song by The Floacist)

Dr. Shelly’s Soulfulness Song ReflectionsBreathing is something that we are doing constantly, but it is usually outside of our awareness. Unless we are having problems with our breathing, it is not something we are typically conscious of doing.  However, breathing is an amazing process of taking in what we need (oxygen), and letting out what we don't need (carbon dioxide). …

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Christmas Soulfulness Music Playlists Available!

Spotify Playlist: Christmas Soulfulness:Musical Gifts for the Soul https://open.spotify.com/playlist/4Lj4MjXKfpoHKxZXL18FU8?si=JEgbaa6tTXm_sNN3E7a7AA Check out all of the soulful versions of your favorite Christmas classics!  Over 500 Christmas soul, R&B, and smooth jazz vocals. Multiple versions of familiar songs and great contemporary holiday music too.  The first 100 are here to preview. In the Spotify app, you can "Shuffle Play" and enjoy! It is…

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