Work hard?

Need to get refreshed and rejuvenated? 


Spend some time this Labor Day giving yourself the gift of Meditation and Stress Management with Dr. Shelly Harrell!

Classes are in the Inglewood area of Los Angeles near Centinela and La Brea!


2:15-4:15pm – Introduction to Soulfulness Meditation (FREE REGISTRATION HERE)

4:45-6:45pm – Introduction to Soulfulness Meditation CLASS FULL – REGISTRATION CLOSED (email to be added to the waitlist)

***Only two more classes during our Sneak Peek period when registration is FREE: September 24th and 30th!

***The 4-part “LEARN TO MEDIATE” class series starts on October 21st!

More info about the classes can be found HERE.

Testimonials from Dr. Shelly Harrell’s Meditation Classes and Retreats!

I never thought that meditation was “for me” so to speak. After attending a workshop guided by Dr. Harrell, I know that it *must* be my daily practice. This morning, I put her techniques into practice and had a really important breakthrough, mentally and emotionally. Mental health is so important and necessary, and I think it’s great that this practice is available in Inglewood. Go.  -Alexia L.

Shelly has created the most unique meditation space I’ve ever been in! -Kelley B.

I’ve never meditated so deeply or successfully! -Chandler P.

A great introduction to mindfulness for those who struggle to connect, as well as those who are more advanced. -Class Participant,  August 20, 2018

Dr. Harrell taps into all aspects of mindfulness to find what works for me.  She brought out my energy by finding my center. -Oliver

Dr. Harrell was such a warm, nurturing, informational, and inviting woman. I totally enjoyed my weekend with her and will reinforce her shared knowledge. -Debbie Y.

This introduction to meditation showed me that taking time for myself to breathe and focus and expand my mind is a necessary tool for conquering the challenges and changes I face in my daily life. -Class Participant, August 20, 2018

Insightful learning experience with Dr. Harrell. -Randy and Gail H.

Excellent facilitating of couples’ mindfulness. -Gail and Lewis W.

I have already started using the activity suggestions by not analyzing everything and really, really, listening.  Being more calm and understanding from the other’s perspective. Thank you. This was fantastic!!! -Pat B.


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